Contact Us:

(505) 792-2375

Five Ways to Reduce Stress in Seconds

Life is stressful, especially if you’re in a start-up or are an entrepreneur. The techniques below help force me to relax and chill out when I over-schedule, under-sleep, and freak out. Breathe. Yep. We all do it until we’re dead. But most of us don’t do it right. Stress tends to make us shallow breathers. When you’re stressed, stand up … Read more

client relations cloud computing communication credit cards cyber attacks cyber security data security downloads email email security encryption facebook firewall hacked hardware HIPAA internet phone systems linkedin malware network admin networking network security online banking password password management password security PCI Compliance Personal Device phishing phone systems Public WiFi ransomware sales security security breach social media strong password strong password security successful habits technology time management voice over ip voip work flow work habits